Weight Loss experienced with Hypnosis
By Amy Lutz
– Certified Hypnotherapist and Weight Loss Specialist at SLC Hypnosis Center
There is little difference between doing weight loss with Weight Watchers, the hCG diet, or with the gastric band. With Weight Watchers your counting, hCG you’re getting shots, and with the gastric band, well I still have people coming in to see me who have had the gastric band surgery. The thing is, these programs just put a Band-Aid on the problem, they do not really get to the core of the problem. However, in doing hypnosis for weight loss, I am giving people a whole new mindset for life.
Picture a person who has a gorgeous body. They are in the gym 6 days a week, they eat healthy, and everybody wants to have a body like them. Now picture on the other hand someone who is overweight, looks terrible, sits on the couch, never does any physical exercise and eats crappy. What is the one main difference between these two people? It is the way that they think! That is main difference between these two people, it is the way that they think!
Now if I took the brain out of the healthy person and stuck it inside the head of the unhealthy person, what do you think would happen to the unhealthy person? That unhealthy person would start to change! Their body would become healthier, they would eat healthier, they would have the motivation to get off the couch and treat their bodies as if they love it! So that is the difference between these two people… it is their mindset! So that is what I am doing in hypnosis, I am giving you the mindset of a healthy person and I am doing this through hypnosis.
Hypnosis helps me get to some of the core issues that are going on with my clients. I like to connect to my clients to every level of themselves; mind, body and spirit. When they are able to connectto every level of their self, they begin to love themselves. When they begin to love their self, they treat their body in a way that they are excited to begin to eat right and exercise. The weight just seems to fall off. What I mean by connecting my clients mind, body and spirit? That I am obviously working with your body for weight loss, working with your mind through hypnosis, and I am also working with your spirit.
I do a session called “Ultra Height”, with all my clients. It is a very powerful session that can be very healing. So what it is, I take your body extremely deep, deeper than normal hypnosis. On the other hand, I take your mind super high, so high that when you are in this location you can ask the questions that are pressing in on your life. Whether they are about weight loss or anything else. When you are able to get answers about important things in your life, this helps you to feel at peace.
Lastly, I may do a forgiveness session. There might be a need for healing through forgiveness work of yourself and or others. Perhaps someone is holding on to their weight to use it as a shield. Forgiveness work will heal that. This are just some of the reasons why our sessions have had so many outstanding results and reviews on Goggle+, Facebook, and elsewhere!
The short answer is yes! Hypnosis can make you lose weight, but it is when you are willing to take a look at your deeper issues and learn to deal with your emotions directly that you will become able to say yes to your success! Many studies have shown hypnosis to be far superior for weight loss. Will today be the day you decide to make a change and get off the yo-yo roller coaster of weight loss once and for all?